Weigh In record (no journal entry) for 22 February 2017
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1933 kcal
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Fat: 154.25g | Prot: 90.73g | Carbs: 205.17g.
Breakfast: Pain au Chocolat, Banane. Lunch: Crème Chantilly, Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Rustica Sauce Aigre Douce, Carrefour Escalope de Dinde, Marque Repère Riz. Dinner: Carambar Caramel, Apéricube Apéricube, Saucisson Sec, Fol Epi Soufflé au Fromage, Belin Monaco, Jean Caby La Cocktail Créole. Snacks/Other: Kojak Sucettes. more...
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1953 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Bicycling (fast) - 24/kph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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