magifu's Journal, 22 Feb 17

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Weigh In record (no journal entry) for 22 February 2017

80.1 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2017:

795 kcal

Fat: 36.70g | Prot: 24.06g | Carbs: 94.03g. Breakfast: Croissant alla Marmellata, Caffè Macchiato, Star Tea Classico, Kellogg's Nice Morning. Lunch: Olio Extra Vergine di Oliva, Esselunga Valeriana, Mareblu Tonno all'olio di Oliva. Snacks/Other: Mela. more...

2347 kcal

Exercise: Desk Work - 8 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 8 hours. more...

Gaining 0.5 kg a Week

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magifu's Journal, 22 Feb 17

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magifu's Weight History