beretto1975's Journal, 22 Feb 17


View Diet Calendar, 22 February 2017:
1429 kcal Fat: 58.35g | Prot: 94.58g | Carbs: 131.55g.   Breakfast: Banaan, AH Filet Americain Naturel, Wasa Lichtgewicht, Coop Ovengebakken Casselerrib. Lunch: Tommies Snoeptomaatjes, Avocado, AH Greenfield Rosbief Naturel, AH Filet Americain Naturel, Coop Ovengebakken Casselerrib, Lidl Kampioentjes Meergranen. Dinner: AH Salade Kaasblokjes, AH Gekookte Bietjes, AH Kropsla, Alesto Mixed Nuts, Kipfilet (Geroosterd, Vetvrij, Gesneden). more...
2923 kcal Exercise: Cross Training - 32 minutes, Bicycling (moderate) - 21/kph - 10 minutes, Exercise machine (slow) - 45 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...

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beretto1975's Weight History


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