Weigh In record (no journal entry) for 22 February 2017
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68.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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555 kcal
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Fat: 12.24g | Prot: 31.45g | Carbs: 87.84g.
Breakfast: Гречка Отварная, Капуста, Куриные Котлеты на Пару. Dinner: Гречка Отварная, Куриные Котлеты на Пару, Капуста. Snacks/Other: Яблоко Голден. more...
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Losing 0.2 kg a Week
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Марго2905's Weight History
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