Weigh In record (no journal entry) for 21 February 2017
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75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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1539 kcal
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Fat: 75.16g | Prot: 78.89g | Carbs: 139.03g.
Breakfast: Semillas Secas de Chía, Café Cortado, Bayas de Goji, Mezcla de Frutas Secas con Trocitos de Chocolate, Nueces y Semillas (sin Sal), Clight Jugo Manzana Deliciosa. Lunch: Tomate Relleno. Dinner: Lindt Excellence 70% Cocoa, Milanesa de Ternera, Tomate Relleno. Snacks/Other: Star Nutrition Creatina Monohidrato, Café Cortado. more...
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1930 kcal
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Exercise:
Multigym - 19 minutes, Resting - 16 hours and 11 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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MarianoBsAs's Weight History
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