Weigh In record (no journal entry) for 21 February 2017
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61.7 kg
Lost so far: 7.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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608 kcal
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Fat: 9.31g | Prot: 55.95g | Carbs: 75.87g.
Breakfast: Jafaden 100% Pur Jus d'orange, Café, Carrefour Yaourt Nature 0%, Oeuf (Entier). Lunch: Del Monte Tranches d'ananas, Carrefour Yaourt Nature 0%, Royco Velouté Poireaux Pommes de Terre. Dinner: Carrefour Yaourt Nature 0%, Ananas, Radis, Carrefour Pousses de Haricots Mungo, Maggi Arôme Saveur, Super U Crevettes Nature Décortiquées Cuites. Snacks/Other: Café. more...
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Losing 6.3 kg a Week
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angelique1904's Weight History
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