Weigh In record (no journal entry) for 21 February 2017
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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341 kcal
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Fat: 13.88g | Prot: 20.29g | Carbs: 37.59g.
Lunch: Telur Asin, Kerupuk Makanan Ringan, Alfamart Daun Pepaya, Nasi Merah. more...
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Losing 7 kg a Week
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icanbeskinnygirl's Weight History
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