Weigh In record (no journal entry) for 20 February 2017
|
93.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2017:
|
2310 kcal
|
Fat: 61.79g | Prot: 71.38g | Carbs: 303.28g.
Breakfast: LU Petit Beurre, LU Prince Choco. Lunch: Lay's Chips Nature (25g), Whisky Coca, Hamburger avec de la Mayonnaise ou Sauce à Salade et Tomates sur Petit Pain, Malo Yaourt Chocolat, Carrefour Frites Classiques. Dinner: Panzani Bolognaise, Spaghetti Bolognaise, Fiorini Bolognaise 100% Boeuf, Panzani Coquillettes, Pâtes (Cuites). Snacks/Other: Whisky Coca, Whisky Coca. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeromeh59's Weight History
|