Weigh In record (no journal entry) for 20 February 2017
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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951 kcal
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Fat: 81.28g | Prot: 47.95g | Carbs: 4.66g.
Dinner: Aceite de Oliva Extra Virgen, Bondiola de Cerdo, Lechuga. Snacks/Other: Panceta. more...
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Losing 0.7 kg a Week
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