Weigh In record (no journal entry) for 12 January 2017
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121 kg
Lost so far: 7 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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1491 kcal
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Fat: 51.31g | Prot: 53.68g | Carbs: 141.94g.
Breakfast: Кофе с Молоком. Lunch: Компот из Сухофруктов, Картофельное Пюре, Гуляш из Свинины, Морковь по-Корейски. Dinner: Stockmann Салат с Курицей и Грибами, Арахис, Zatecky Gus Пиво Светлое, Гречка Отварная, Свиная Отбивная. more...
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Losing 1.4 kg a Week
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McLovin0's Weight History
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