Weigh In record (no journal entry) for 18 February 2017
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1460 kcal
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Fat: 52.22g | Prot: 94.49g | Carbs: 158.23g.
Breakfast: Tomatoes, Fresh'n Easy Garden Salad, Sliced Ham (Regular, Approx. 11% Fat), Soft Boiled Egg. Lunch: Bananas, Mango, Dannon All Natural Nonfat Plain Yogurt. Dinner: Chicken Leg. Snacks/Other: ACE Bakery Sandwich Rolls. more...
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Malificiente's Weight History
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