Weigh In record (no journal entry) for 19 February 2017
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67 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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1026 kcal
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Fat: 46.38g | Prot: 55.91g | Carbs: 96.34g.
Breakfast: AH Mango Gesneden, Terrasana Chiazaad, Banaan, Body & Fit Smart Protein, Trader Joe's Amandeldrink Ongezoet, Koffie met Melk. Lunch: Lidl Light Salami, AH Goudse Kaas Extra Belegen 48+, Van Vlegelaar Ontbijt Crackers Meergranen. Dinner: Chili Con Carne met Kip of Kalkoen en Bonen. Snacks/Other: Bosbessen, Trader Joe's Amandeldrink Ongezoet, AH Avocado Eetrijp, Mandarijn. more...
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Losing 0.4 kg a Week
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Moesje59's Weight History
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