Weigh In record (no journal entry) for 19 February 2017
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59.5 kg
Lost so far: 5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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496 kcal
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Fat: 24.01g | Prot: 21.37g | Carbs: 46.80g.
Breakfast: Heinz Sandwichspread Pikante Groente, Geroosterd Volkoren Brood, Thee, Roerei. Lunch: AH Puur & Eerlijk Achterham, Heinz Sandwichspread Pikante Groente, Volkoren Brood. Snacks/Other: Maggi Kippenbouillon. more...
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Losing 1.8 kg a Week
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Rozemarijn67's Weight History
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