Vaaaalya's Journal, 18 Feb 17

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Weigh In record (no journal entry) for 18 February 2017

50.1 kg Lost so far: 17.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2017:

376 kcal

Fat: 13.81g | Prot: 27.52g | Carbs: 36.37g. Breakfast: Пицца на Картофельном Тесте. Lunch: Краски лета Овощи Замороженные, Мясо по-Французски. Dinner: Овсяное Печенье, Клементины. more...

1654 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 9 hours, Resting - 12 hours and 40 minutes. more...

Gaining 0.2 kg a Week

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Vaaaalya's Journal, 18 Feb 17

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Vaaaalya's Weight History