Weigh In record (no journal entry) for 18 February 2017
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63.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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907 kcal
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Fat: 28.02g | Prot: 65.15g | Carbs: 100.39g.
Breakfast: Clara de Ovo, Max Titanium Whey Blend, Mamão Papaia. Lunch: Suco de Laranja Natural, Batata Doce Cozida, Peito de Frango, Salada Crua, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Bolo Branco (sem Cobertura Glacé). more...
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Losing 1.4 kg a Week
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juliananoleto's Weight History
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