Weigh In record (no journal entry) for 18 February 2017
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93.7 kg
Lost so far: 14 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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725 kcal
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Fat: 33.53g | Prot: 37.63g | Carbs: 65.68g.
Breakfast: Weißbrot, Grünländer Mild & Nussig, Aldi Prosciutto Cotto, Marmeladen und Eingemachtes, Gekochtes Ei, Salami, Cucina Culatello Di Parma, Marmeladen und Eingemachtes, Bauernbrot, Rama Margarine, Gekochtes Ei, Cappuccino. more...
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Losing 0.7 kg a Week
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Hathor7760's Weight History
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