Weigh In record (no journal entry) for 17 February 2017
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100.5 kg
Lost so far: 5.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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862 kcal
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Fat: 48.06g | Prot: 76.19g | Carbs: 30.74g.
Breakfast: Frimesa Requeijão Light, Ovo Frito. Lunch: Ovo Cozido, Tomates, Músculo Bovino. Dinner: Alface, Músculo Bovino. Snacks/Other: Trident Chiclete, Chá de Hibisco, Café. more...
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Losing 0.9 kg a Week
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thamylowcarb's Weight History
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