Weigh In record (no journal entry) for 17 February 2017
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60.1 kg
Lost so far: 9.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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360 kcal
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Fat: 12.64g | Prot: 29.39g | Carbs: 29.25g.
Breakfast: Valio Pehmeä Rasvaton Maitorahka, Pakkasmarja Kuningas Marjasekoitus, Valio Sokeroimaton Mansikka Keitto. Lunch: Jauhelihakeitto. more...
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Gaining 1.8 kg a Week
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tiina_makela's Weight History
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