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Na endlich die 94 geknackt ...... :D
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93.8 kg
Lost so far: 13.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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527 kcal
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Fat: 22.31g | Prot: 29.85g | Carbs: 48.32g.
Breakfast: Grünländer Mild & Nussig, Herta Saftschinken, Edeka Schinkenspeck, Cappuccino, Gekochtes Ei, Rama Margarine, Bauernbrot, Marmeladen und Eingemachtes. more...
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Losing 2.1 kg a Week
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Hathor7760's Weight History
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