Катерина1978's Journal, 17 Feb 17

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Weigh In record (no journal entry) for 17 February 2017

67 kg Lost so far: 12 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2017:

693 kcal

Fat: 28.21g | Prot: 48.57g | Carbs: 64.22g. Breakfast: Zuegg Варенье Сливовое, Творог 5%, Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные без Сахара, Кофе с Молоком. Lunch: Говядина Лопатка, Тушеные Овощи. Dinner: Йогурт Домашний, Яблоко. Snacks/Other: Грецкие Орехи. more...

2336 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Катерина1978's Journal, 17 Feb 17

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Катерина1978's Weight History