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i know i should weigh myself
because you cant control what you cant track
but i feel fat and look fat so obviously i do not weigh 56kgs anymore
ive been IF for 20 hours each day. and today is day 4.
i plan on doing this until next week thursday.
ive hardly been exercising.
i think im just feeling low.
OH WELL TODAY IS THURSDAY AND TOMORROW FRIDAY AND THEN I CAN SLEEP LATE AND RUN LONG.
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