Weigh In record (no journal entry) for 11 January 2012
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110.4 kg
Lost so far: 0 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2012:
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3963 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 4.3 kg a Week
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lchristep's Weight History
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