Weigh In record (no journal entry) for 15 February 2017
|
110.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2017:
|
1779 kcal
|
Fat: 53.78g | Prot: 53.60g | Carbs: 266.32g.
Breakfast: Käsestange, Bienenstich, Landliebe Fruchtcreme Himbeere, Butter, Aldi Vollkornbrot (32g), Getoastetes Weißbrot. Lunch: Kichererbsen, Govinda Kichererbsennudeln. Snacks/Other: Gut & Günstig Frischei-Waffeln, Ja! Würfelzucker. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mhaase81's Weight History
|