Weigh In record (no journal entry) for 15 February 2017
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70 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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792 kcal
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Fat: 30.25g | Prot: 43.69g | Carbs: 94.39g.
Breakfast: Melilea Greenfield Organic, Melilea Soya Milk. Lunch: Apel, Rambutan. Dinner: Kerupuk Beras, Telur Dadar, Pepes Tahu, Tempe, Urap, Nasi Putih. more...
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Gaining 0.5 kg a Week
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elvinda105's Weight History
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