Ange123456's Journal, 15 Feb 17

Weigh In record (no journal entry) for 15 February 2017
64.5 kg Lost so far: 4.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2017:
1514 kcal Fat: 46.32g | Prot: 111.72g | Carbs: 168.46g.   Breakfast: Arcor Mermelada de Durazno, Cormillot Pan Trisalvado Light, Tregar Queso Blanco Light, Café con Leche Semi Descremada, Edulcorantes (Sacarina). Lunch: Tomates, Zanahoria, Pollo. Dinner: Zanahoria, Merluza, Tomates, Kanikama. Snacks/Other: Nescafe Dolce Gusto Cappuccino, Sandwich, Brownie, Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados), Durazno. more...
1571 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Ange123456's Weight History


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