Weigh In record (no journal entry) for 14 February 2017
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112.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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1521 kcal
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Fat: 54.40g | Prot: 150.29g | Carbs: 106.05g.
Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: Kirsch Paprika, Gouda Holland, herzhafter Katenschinken, Trader Joes Ananas, Prosciutto Cotto, Pizza al gusto. Snacks/Other: Real Quality Harzer Minis mit Edelschimmel, Banane. more...
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Losing 0.7 kg a Week
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Simone C's Weight History
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