Weigh In record (no journal entry) for 14 February 2017
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80 kg
Lost so far: 11 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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426 kcal
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Fat: 25.60g | Prot: 23.10g | Carbs: 25.50g.
Breakfast: AH Goudse Kaas Extra Belegen 48+, LU Cracotte Volkoren. more...
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Gaining 0.7 kg a Week
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Rensie 1111's Weight History
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