Weigh In record (no journal entry) for 14 February 2017
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100.9 kg
Lost so far: 7.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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1797 kcal
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Fat: 89.75g | Prot: 93.51g | Carbs: 157.19g.
Breakfast: Сыр Маасдам, Груши, Вареное Яйцо, Овсяная Каша на Молоке. Lunch: Плов с Курицей. Dinner: Сыр Маасдам. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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sochi2014's Weight History
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