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Ok, I need to get serious now, I have been messing around with my diet for far too long, I need to buckle down and lose the weight
View Diet Calendar, 11 January 2012:
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2321 kcal
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Fat: 84.44g | Prot: 119.25g | Carbs: 270.76g.
Breakfast: Fruit Snacks, kroger oatmeal. Lunch: kroger colby cheese, Whole Wheat Bread (Commercial), roast beef slices, orange. Dinner: giordano's. Snacks/Other: kroger carb master yogurt. more...
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Hi Larry, Would you like to join me in the group I started today? I'm doing the Old Weight Watchers Points Program and I have lost the 20 pounds I wanted to lose (plan is free on dwlz.com). I have 4 months (hand written) of journals, meal plans and recipes I'd be most happy to share. I started this group to get support for my maintenance and to support others. Come join me! This is seriously the most painless plan I have ever been on.
11 Jan 12 by member: YoginiKaren
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larryjw019's Weight History
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