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curlycherylann
Journal
24 Jan 10
curlycherylann's Journal, 24 Jan 10
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Weigh In record (no journal entry) for 24 January 2010
58.2 kg
Lost so far:
1.6 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2010:
450 kcal
Fat: 31.04g | Prot: 24.32g | Carbs: 19.14g.
Breakfast:
Cheddar Cheese, Medium Salsa, Almond Butter, Coffee with Skim Milk, Oatmeal Cookie, Egg.
Lunch:
Almonds.
more...
1853 kcal
Exercise:
Sitting - 14 hours and 30 minutes, Shopping - 1 hour, Resting - 30 minutes, Sleeping - 8 hours.
more...
Losing 4.4 kg a Week
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curlycherylann's Weight History
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