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View Diet Calendar, 13 February 2017:
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1205 kcal
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Fat: 43.12g | Prot: 86.08g | Carbs: 119.04g.
Breakfast: Queso de Cabra, Salami Seco o Duro, Trozos de Pan de Trigo, Café con Leche Descremada, Oroweat Pan Integral con Cereales, Emeth Mermelada Light Frutos del Bosque, Finlandia Queso Crema Light. Lunch: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cocinero Aceite de Oliva, Puré de Calabaza. Dinner: Gallo Risotto 4 Quesos, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Arcor Turrón de Maní, Manzana. more...
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2099 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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MaBelen202's Weight History
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