Weigh In record (no journal entry) for 13 February 2017
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112.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1201 kcal
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Fat: 47.90g | Prot: 113.11g | Carbs: 88.39g.
Breakfast: Almased Almased mit Wasser. Lunch: Vierwälder Harzer Minis. Dinner: Zucker, Gurke (Geschält), Rote Zwiebeln, Cucina Olivenöl, Champignons, Schweinefilet. Snacks/Other: Iska Echt Ungarische Salami, Banane. more...
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3415 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Cross Training - 50 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Simone C's Weight History
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