lotzaheart17's Journal, 23 Jan 10

Who knew that steak, mushrooms, and bell peppers could be so bad for you? Well, I sure didn't.

View Diet Calendar, 23 January 2010:
638 kcal Fat: 22.24g | Prot: 57.46g | Carbs: 60.35g.   Breakfast: pace picante salsa, medifast eggs. Lunch: medifast oatmeal raisin crunch bar. Dinner: mandarin chicken panda express, panda express beef with broccoli, panda express steamed vegetables. Snacks/Other: lemon poppyseed muffins. more...
2011 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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