Weigh In record (no journal entry) for 12 February 2017
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112 kg
Lost so far: 18 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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3179 kcal
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Fat: 189.15g | Prot: 268.68g | Carbs: 97.65g.
Breakfast: Tomates, Bachoco Carne Molida de Pollo, Carne Molida, Lala Yoghurt Natural Light, Quaker Avena 3 Minutos. more...
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Losing 0.2 kg a Week
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