apelmm's Journal, 12 Feb 17

Am I delusional, and if so, in which direction?
63.5 kg Lost so far: 15.9 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2017:
2468 kcal Fat: 95.18g | Prot: 70.20g | Carbs: 342.67g.   Breakfast: Great Value French Vanilla Coffee Creamer, Arby's Turkey Gyro, Hunt's Chocolate Pudding Snack Pack, Peanut Butter, White Bread, Bananas. Lunch: Pik-Nik French Fried Onions, Saltine Crackers, Albertsons Sliced Roast Beef, Honey Nut Cheerios. Dinner: Mrs. Fields Chocolate Chip Cookie Cake, Ripe Plantain, Baked Potato (Peel Eaten), Margarine, Granulated Sugar, Great Value French Vanilla Coffee Creamer, KFC Original Recipe Chicken Drumstick. more...
1567 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
steady weight

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apelmm's Weight History


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