Weigh In record (no journal entry) for 11 February 2017
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80.4 kg
Lost so far: 11.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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732 kcal
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Fat: 41.23g | Prot: 30.36g | Carbs: 60.06g.
Breakfast: Apples, Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar. Lunch: Hardee's Small Hamburger. Snacks/Other: Great Value Roasted Salted Almonds. more...
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Losing 0.6 kg a Week
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tidedancer's Weight History
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