Weigh In record (no journal entry) for 10 February 2017
|
102 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2017:
|
1869 kcal
|
Fat: 68.38g | Prot: 76.84g | Carbs: 244.20g.
Breakfast: Мандарины, Овсяная Каша на Молоке, Банан, Nestle After Eight. Lunch: Бахетле Булочка Ржаная, Форшмак, Рис Вареный, Тилапия. Dinner: Мандарины, Макароны Отварные, МЛМ Котлеты из Говядины. Snacks/Other: Nestle After Eight, Кофе с Молоком, Русскарт Кекс с Изюмом. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sochi2014's Weight History
|