Weigh In record (no journal entry) for 11 February 2017
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75.5 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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1496 kcal
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Fat: 42.18g | Prot: 60.52g | Carbs: 181.68g.
Breakfast: Molenland Kaas Extra Belegen 48+ Aldi, Harde Kaiserbroodjes. Lunch: AH Oosterse Wokgroente, Lidl Magere Kwark, Honig Macaroni Bereid. Dinner: Molenland Kaas Extra Belegen 48+ Aldi, AH Witte Bolletjes, Gekookt Ei, Augurken, AH Casselerrib, Galia Meloen, Groentensoep. Snacks/Other: Lidl Chocolade Noir Fin Carré, Lidl Chocolade Noir Fin Carré, Dropmakers Drop Grachtenpandjes van de Aldi, Slimpie Limonade, Zonnatura Venkelthee, Pickwick Turkish Apple, Jenever, Saskia Helder Citroen. more...
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Losing 0.5 kg a Week
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annekepoetsma's Weight History
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