Weigh In record (no journal entry) for 11 February 2017
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60.5 kg
Lost so far: 4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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829 kcal
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Fat: 10.37g | Prot: 35.53g | Carbs: 150.88g.
Breakfast: Thee, Banaan, Magere Kwark. Lunch: Thee, AH Puur & Eerlijk Achterham, AH Wit Frans Stokbrood. Dinner: Bruine Boterham, Tomatensoep. more...
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Losing 0.7 kg a Week
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Rozemarijn67's Weight History
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