Weigh In record (no journal entry) for 10 February 2017
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59.2 kg
Lost so far: 3.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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322 kcal
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Fat: 0.90g | Prot: 4.03g | Carbs: 78.96g.
Breakfast: Nature's Own Honey Wheat Sliced Bread. Lunch: Granny Smith Apples. Dinner: Carrots. Snacks/Other: KFC Diet Dr Pepper (20 oz), Dr. Pepper Dr. Pepper (12 oz). more...
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Losing 0.3 kg a Week
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evan38221's Weight History
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