Weigh In record (no journal entry) for 10 February 2017
|
58 kg
Lost so far: 9.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2017:
|
238 kcal
|
Fat: 1.72g | Prot: 6.34g | Carbs: 49.34g.
Breakfast: Чай с Молоком и Сахаром, Кофе с Молоком и Сахаром, Царь Каша 5 Злаков. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|