AlexandraMarie22's Journal, 10 Jan 12

Weigh In record (no journal entry) for 10 January 2012

114.5 kg Lost so far: 6.2 kg. Still to go: 1.1 kg. Diet followed: 100%.

View Diet Calendar, 10 January 2012:

142 kcal

Fat: 4.11g | Prot: 24.75g | Carbs: 2.08g. Lunch: zucchini, ahi tuna. more...

3190 kcal

Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

Comments

So far I have lost 5% of my body weight.. I'm looking forward to doubling that within the next 2 weeks. Just finished a workout!

10 Jan 12 by member: AlexandraMarie22


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AlexandraMarie22's Weight History