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beatriz cuidandose
Journal
09 Feb 17
beatriz cuidandose's Journal, 09 Feb 17
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Weigh In record (no journal entry) for 09 February 2017
60.2 kg
Lost so far:
8.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2017:
2805 kcal
Fat: 130.30g | Prot: 74.70g | Carbs: 337.78g.
Breakfast:
Nueces, Magdalena.
Lunch:
Arroz Blanco.
Dinner:
Arroz con Pollo.
Snacks/Other:
La Serenísima Dulce de Leche, Pehuamar Maní Salado.
more...
1587 kcal
Exercise:
Stretching (yoga) - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 32 minutes, Bike Machine (Cycling) - 13 minutes.
more...
Losing 3.5 kg a Week
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beatriz cuidandose's Weight History
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