Weigh In record (no journal entry) for 09 February 2017
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88.1 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1301 kcal
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Fat: 14.37g | Prot: 54.29g | Carbs: 88.71g.
Lunch: Schweppes Indian Tonic Water, Gin (90 Proof). Dinner: McVitie's Digestives, Mixed Salad Greens, Baked or Grilled Fish, Whiskey. more...
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Losing 5.1 kg a Week
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Sagartron's Weight History
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