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AliceWong19
Journal
09 Feb 17
AliceWong19's Journal, 09 Feb 17
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Weigh In record (no journal entry) for 09 February 2017
65.5 kg
Lost so far:
1.2 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2017:
1598 kcal
Fat: 41.93g | Prot: 107.00g | Carbs: 206.42g.
Breakfast:
蜂蜜水.
Lunch:
咖哩飯.
Dinner:
牛雜, 蜂蜜水.
Snacks/Other:
炒麵, 蘋果.
more...
1905 kcal
Exercise:
Grocery Shopping - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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AliceWong19's Weight History
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