Weigh In record (no journal entry) for 08 February 2017
|
62.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2017:
|
1527 kcal
|
Fat: 29.61g | Prot: 86.53g | Carbs: 179.96g.
Breakfast: Ehrmann Rasvaton Maitorahka, Banaanit, Kiivi, Maitokahvi. Lunch: Ruisleipä, Hesburger Caesar-Kastike, Greenz Fetasalaatti. Dinner: Deliciest Liha Pelmenit, Nutrilett Lemon Cheesecake Meal Bar. Snacks/Other: Kiivi, Yksinkertaiset banaaniletut. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nutrilaihd's Weight History
|