Weigh In record (no journal entry) for 06 February 2017
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94.5 kg
Lost so far: 1.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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2136 kcal
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Fat: 116.32g | Prot: 126.52g | Carbs: 155.70g.
Breakfast: Migdały, Żabka Hot Dog, Jajko, Awokado. Lunch: Mięso z Piersi Kurczak, Sonko Ryż Biały. more...
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Gaining 0.5 kg a Week
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