Weigh In record (no journal entry) for 06 February 2017
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1890 kcal
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Fat: 109.78g | Prot: 84.66g | Carbs: 156.13g.
Breakfast: Жареная или Запеченная Куриная Грудка, Авокадо, Гречка Отварная, Optimum Nutrition Протеин 100% Whey Gold Standard. Lunch: 5 Морей Сайра Тихоокеанская Натуральная, Гречка Отварная. Dinner: Lucky Days Торт Бисквитный Шоколадный. Snacks/Other: Авокадо. more...
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steady weight
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inigo.008's Weight History
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