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Starting Atkins today....I think I may be pushing myself to eat too much because I'm afraid of getting hungry, but instead I feel icky. Have a cold too though - so that may be all it is. I do love this diet, and (probably because of the cold), have had no real cravings yet. Am saving my shake/bar for that possibility. I have used more carbs than I thought - may need to take a closer look at that. Onward and forward!
View Diet Calendar, 09 January 2012:
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1350 kcal
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Fat: 102.63g | Prot: 88.96g | Carbs: 18.52g.
Breakfast: cheese dip, salsa, spinach, sour cream, shredded cheddar, hormel bacon crumbles, sausage crumbles, eggs. Lunch: ranch dressing, american cheese, cheddar cheese, hormel bacon crumbles, hard salami, egg, salad. Dinner: sausage patty. Snacks/Other: cheese dip, jalapeno, Advantage Mocha Latte Shake. more...
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