TataKv's Journal, 05 Feb 17

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Weigh In record (no journal entry) for 05 February 2017

60.7 kg Lost so far: 1 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2017:

2114 kcal

Fat: 102.37g | Prot: 62.32g | Carbs: 238.50g. Breakfast: Чизкейк с Фруктами, Дымов Салями Московская, Белый Хлеб. Dinner: Пицца Пепперони (36 см). Snacks/Other: Snickers Snickers с Миндалем, Чизкейк с Фруктами. more...

2498 kcal

Exercise: Walking (brisk) - 6.5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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TataKv's Journal, 05 Feb 17

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TataKv's Weight History